Unlocking the Power of Ketosis: How the

What is ketosis and how does it differ from traditional dieting

Ketosis is a metabolic state in which the body produces an alternative source

of energy called ketones. This state is achieved by following a What distinguishes ketosis from traditional dieting is that instead of restricting calorie intake The body is fueled by a high fat, moderate protein, and very low carb This allows the body to switch from using glucose as its primary fuel source to using